Bruce Lee chi sao

chrisv Wing Chun Beginner Posts: 28	Bruce Lee chi sao Nov 2, 2007 17:26:10 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chrisv on Nov 2, 2007 17:26:10 GMT www.youtube.com/watch?v=3S_Yfndw_j4 The qualitys slow but his speeds awsome enjoy

james Wing Chun Beginner Posts: 40	Bruce Lee chi sao Nov 6, 2007 17:42:22 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by james on Nov 6, 2007 17:42:22 GMT those two-finger press-ups at the end are amazing!

superfoot Global Moderator Posts: 344	Bruce Lee chi sao Nov 6, 2007 17:55:57 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by superfoot on Nov 6, 2007 17:55:57 GMT include them in warm up please
	"Intercept what comes; pursue what departs; when the hands are freed of obstructions, attack instinctively".